Stress and our emotions [Webinar]

Do you know how your sense of meaning or purpose in life, relationships, and environment can affect your emotional well-being?

You'll learn:

• Personal influences on well-being
• Personal resilience – identifying what you can and can't control
• How to improve your ability to manage stress

Certificate of completion

At the end of the video, a button will appear for you to click and get your certificate of completion. This certificate helps you and your employer keep track of your participation.